Recipe Index

low fat archive

in your corner: chard & nappa cabbage sesame coconut slaw

In a world where inspiration can come from everywhere, sometimes it seems like advice is a dime a dozen. Pick a font, slap up a poster and your motto is gold, at least for the time being. While I love…

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refreshingly light leftovers: ginger 3-flavour turkey salad

Years ago when I was first introduced to Thai food, I remember seeing a menu item listed as “three-flavour sauce”. At the time I was vegetarian and the dish with that name involved fish, so I didn’t see the need…

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a happy combo: golden squash coconut-chocolate chip loaf

Chocolate, coconut and my taste buds are a winning trifecta. My taste buds don’t lie. In the past I’ve made ice cream, granola, chewy squares, almond joy copycats, banana bread, and my favourite macaroon squares. And now I can add…

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a bright spot: autumn chickpea & greens stew

September, you are gorgeous and I wish I could be outside right now to enjoy it all. However, despite the filtered sunshine and the turning leaves, I’ve become a whiny little jerk lately. All because earlier this week I woke…

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how to eat your vegetables: late summer stewed vegetables

Can I tell you something? It’s stupid and I know it, but sometimes I’m afraid of my vegetable drawer. Well, what’s in it to be exact. Being a member of a farm share is beyond wonderful, but it can be…

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morning crunch: pumpkin walnut granola

I love autumn, but truthfully, I’m not ready for it. Luckily, the Vancouver weather is on my side because we’re having a lovely extended summer – no rain for the foreseeable future and lots of sunshine and warm temperatures. The…

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the breakfast bundt: buckwheat bundt cake with blueberries

For the past week or so, waking up in the morning seems to take a bit less effort than usual. I first noticed it last week, the morning after I danced for an hour and a half in a basement…

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farm bounty: shaved summer vegetable salad

I have a squash drawer in my fridge and it tends to fill up rather quickly this time of year. Thanks to our CSA, we get weekly deliveries of cucumber, patty pan squash, yellow and green summer squash, and zucchini…

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