Recipe Index

low fat archive

reconnecting: kale & millet gratin

After the work frenzy that was December, I was hoping for a lull. A bit of managed space where I could re-focus, make notes and find time away from work. I was hoping to find inspiration, to get a grip…

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make homemade yogurt in a slow cooker

Growing up my mom made yogurt from scratch. She had a countertop yogurt maker that made the stuff in little cups. I wasn’t one of these newfangled babies who loved yogurt. I hated it with a passion and if you…

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simple & good: red lentil & cauliflower curry

I wasn’t planning on posting another stew so quickly, but I awoke this morning to snow and I figured writing about birthday cake or cheese straws can come later (hint, hint!). It’s funny because I didn’t expect snow as I…

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a surprising salad: tangy parmesan celery salad

We rang in 2013 quietly. We spent the late afternoon in a hardware store wondering why dimmer switches were so dang expensive. We bought one anyway along with a new dining room light. Then we headed off to the Burnaby…

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winter salad eats: arugula 2 ways

I love arugula and it’s starting to be an addiction. What I don’t like are those plastic boxes it comes in – you know, the organic stuff from California? I hate waste and seeing those plastic boxes piled up in…

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hasty apple cake: ozark pudding cake

It’s apple-eating season and I’m enjoying the bounty. I’ve been eating local apples since late August and I’m not tiring of them anytime soon. Granny Smiths have been my favorite for a long time, but for the past couple of…

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a side dish miracle: cheesy broccoli millet

My email inbox today was blasted by at least a dozen eye-hurting emails¬†announcing¬†various sales for black Friday. Years ago when I worked at a record store, we’d say thanks to the shoppers, shopping bags in hand, by wishing them a…

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weekend breakfast: hash & eggs

Over the weekend, instead of worrying about all the work that I have coming up, I decided to chill out a bit. It’s hard because I’m not the most laid back human. I’m always fussing, worrying and multi-tasking while wondering…

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