Recipe Index

fall archive

a very loaded tater: roasted sweet potato with spiced chickpeas, steamed broccoli & a lemony tahini sauce

Fall meals sound dreamy.¬†Who doesn’t love that inherently cozy autumnal vibe that only a butternut squash risotto or a chocolate chip pumpkin loaf can give? It makes me want to pull up my tall wooly socks and don my adorable…

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roasted coconut kale with salmon & sticky rice

I love salmon but it wasn’t something I grew up with as a kid in Ontario. But living here in beautiful coastal Vancouver certainly makes it easy to have good, sustainable salmon on the dinner table. I was lucky to…

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honey lovers required: honey walnut cookies

It’s Monday and I want cookies. Maybe some ice cream to smoosh inside. Sadly, I made these cookies almost a week ago and they disappeared pretty quickly…so that seems like as good a reason to share the recipe. These are…

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tuna salad, sort of: lemony tuna salad with kale, chickpeas & brown rice

Spring is here and I’m read to grab the sunshine with both hands and run around like a crazy person. At the same time, it’s April in Vancouver and that means rain. Lately, it means rain-rain-rain-sun-sun-rain, often in the same…

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sunday snacking: citrus cranberry muffins (vegan)

Today is the most beautiful warm and sunny day we’ve had so far this year. Instead of being outside (scrubbing my balcony clean), or riding my bike with some friends, I’m here, indoors (but with my windows fully open), writing…

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three’s a crowd: green lentil soup with coconut milk & warm spices

Clearly, I am the reluctant food blogger. This space has taken a back seat to work. I now have 2 jobs – co-owner of a web design business that I run with my husband and now a hobby-turned-real-live-business, my greeting…

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working it out: cinnamon apple snack cake

I should be feeling on the crabby side of the morning spectrum. I was woken up extra early this morning and I was out of my milk for my morning coffee. Yet, because it was the deep, repeated bellow of…

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take back the soup: wild rice, chickpea + kale soup

2014 is the year of soup. At least in my kitchen. As it’s well documented that my husband isn’t a fan, but I love soup and I’m reclaiming it for my own. Me and soup forever! Soup is what I…

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