Recipe Index

low fat archive

warm up with winter squash, red lentil & tofu curry

It’s definitely winter-ish outside.The air is crisp and cold and it rains more often than not. Yesterday I wore my winter coat for the first time and while I was glad for the warmth it also was a bit of…

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healthy & wise: ginger-studded molasses bread

By Sunday evening, I felt my mojo returning. I was feeling healthy again, but I didn’t want to bust up the joint by letting all hell break loose, so I started off with some wholesome baking. And I mean wholesome.…

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born in the 70′s: braised green cabbage / brown rice with mushrooms

I curse the Vancouver winters for the short amount of daylight. Many days, we don’t even get to see the sun…just grey, grey, grey. The lack of natural light (along with our apartment’s low-energy bulbs) makes my photos brown and…

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hotcha! spicy thai noodle soup

After quite a battle, I’m waving the white flag. I’m sick. I’ve lost my voice and have turned into quite the sad sack. On Thursday night, I realized that we were out of broth. Nothing frozen, no cubes, no cartons,…

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it’s halloween: vampire soup

I’m not one for kitchy names, but I had this soup for dinner last night and it’s one and only purpose was to get rid of a cold. I woke up feeling under the weather and I didn’t want to…

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warm lentil & butternut squash salad with tahini dressing

Normally when autumn arrives, it arrives with a shove. There’s rain every day and grey skies day in and day out. However, this fall, we Vancouverites seem blessed. It’s sunny, there’s a nip to the air that I find refreshing,…

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it ain’t pretty, it just tastes that way: rhubarb-ginger chutney

Last night, in preparation for a little wine and cheese party that we were hosting, I decided that I should try my hand at making a cheese-friendly chutney. I had some sad looking stalks of rhubarb in the fridge so…

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best oatmeal ever: baked oatmeal with apples

Saturday morning I awoke later than usual. The skies were dark and grey and rain was pouring out of the sky. I could have easily pulled the covers up over my head and tried to forget that this was supposed…

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