Recipe Index

vegan archive

well-worn: lentil spinach soup

I love playing in the kitchen. Trying new ideas, techniques and recipes keep meals exciting and helps me write up new blog posts. Yet, there’s something comforting with the familiar and well-worn. This lentil soup is a very well-worn recipe.…

Read more »

pretty in pink: fennel, grapefruit, & blood orange salad

Winter salads don’t need your bad rap. While I love slaws and hearty grain salads, it’s nice to mix things up with a bright, light salad that isn’t a slouch in the flavour department. Fennel, red onion, grapefruit and blood…

Read more »

lemon roasted cauliflower with cumin & sumac

If you were to come to Vancouver, I’d take you to one of my favorite places. It’s a little restaurant called Nuba. We’d order their spiritual tonic, a fresh beet juice Bloody Mary that is as restorative as it is…

Read more »

aloo gobi: potato & cauliflower curry with coconut milk

When I moved to Vancouver I met a punk rock boy. He wasn’t the sort of boy you’d take home to your parents, but it was okay because my family was thousands of miles away, and this tall, skinny musician…

Read more »

west african groundnut stew

Vancouver is going through a cold spell and when I stepped outside today, the frost on the ground was thick and full of sparkles. It’s the kind of cold where you can see your breath and I’m amazed that there isn’t…

Read more »

root vegetable soup with farro & lentils du puy

This soup is an ode to the last CSA of the season as almost all the vegetables are the local, organic ones from the farm. It’s a hearty soup that is full of flavour and texture. The soup has a mild sweetness from the beets and a bit of heat from the fresh chilis. I wanted to add in some lentils and farro and they were great additions.

Read more »

salad on the go: chopped waldorf wraps

When I like a meal, I make it over and over again. I had spied this recipe over at Just the Food and knew that I’d be a fan of those beautiful chopped waldorf wraps. Apples, dried cranberries and nuts?…

Read more »

pumpkin spice steel cut oatmeal

I’ve heard of people putting chocolate chips or peanut butter into oatmeal and that just doesn’t sit right with me. But when someone told me that they put pumpkin into their morning oats, well, that caught my ear…

Read more »