vegan archive

lemon roasted cauliflower with cumin & sumac

If you were to come to Vancouver, I’d take you to one of my favorite places. It’s a little restaurant called Nuba. We’d order their spiritual tonic, a fresh beet juice Bloody Mary that is as restorative as it is…

Read more »

aloo gobi: potato & cauliflower curry with coconut milk

When I moved to Vancouver I met a punk rock boy. He wasn’t the sort of boy you’d take home to your parents, but it was okay because my family was thousands of miles away, and this tall, skinny musician…

Read more »

west african groundnut stew

Vancouver is going through a cold spell and when I stepped outside today, the frost on the ground was thick and full of sparkles. It’s the kind of cold where you can see your breath and I’m amazed that there isn’t…

Read more »

root vegetable soup with farro & lentils du puy

This soup is an ode to the last CSA of the season as almost all the vegetables are the local, organic ones from the farm. It’s a hearty soup that is full of flavour and texture. The soup has a mild sweetness from the beets and a bit of heat from the fresh chilis. I wanted to add in some lentils and farro and they were great additions.

Read more »

salad on the go: chopped waldorf wraps

When I like a meal, I make it over and over again. I had spied this recipe over at Just the Food and knew that I’d be a fan of those beautiful chopped waldorf wraps. Apples, dried cranberries and nuts?…

Read more »

pumpkin spice steel cut oatmeal

I’ve heard of people putting chocolate chips or peanut butter into oatmeal and that just doesn’t sit right with me. But when someone told me that they put pumpkin into their morning oats, well, that caught my ear…

Read more »

spicy red kidney bean dip

This dip saved my ass. A couple weeks ago I needed a quick snack to whip up for some friends stopping by. I checked the cupboard and saw a can of kidney beans and then hopped online and found…

Read more »

cranberry rosemary apple sauce

I love Thanksgiving mainly because it gives me a reason to make cranberry sauce. It’s stupid really, since cranberry sauce makes a great accompaniment to most meals and there are so many variations that it’s easy to whip some up…

Read more »