Tag: coconut

toasted oats with berries & yogurt

I know, I know, it’s hot outside and all I want to do is drink slushies. Now that it’s the weekend, maybe I should slug back a couple with a jigger of rum or two. But sometimes breakfast comes first.…

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low fat granola with millet

Didn’t I mention something about cake? Cookies? Something toothsome, gooey and sweet? I swear this isn’t turning into a breakfast/vegan blog (not that there’s anything wrong with that), but this is how I’ve been eating lately. It’s spring outside…or at…

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coconut yogurt pancakes

I made these pancakes for Shrove Tuesday because I’ve always eaten pancakes for “pancake day”. It’s tradition. When we were kids, my mom would always make pancakes for dinner and as a kid, that was so exciting because breakfast for…

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package cookies: ANZAC biscuits

My best friend lives in Durham, NC which makes dropping off cookies a bit more difficult. When she lived around the corner from me in Vancouver it was real easy to do so many things, but through the years we’ve…

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it’s a cinch: oatmeal coconut pecan squares with chocolate chips

Summer seems to be fading here in the ol’ Northwest. Grey skies, constant rain and cooler temperatures set up shop this morning and things don’t seem to be letting up. I’m not impressed. At least I’ve got some heirloom tomatoes…

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chocolate for breakfast: low fat cocoa-coconut granola

Well, we made it back from our 10 days on the road no worse for wear. Our trip was amazing and I still have a ton more photos to upload onto Flickr. The painted hills in Oregon were beautiful, we…

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2 kinds of pre-birthday cupcakes!

Yesterday I had a little pre-birthday celebration with friends. Since I was going to be out of town on my actual birthday, I held a little fake birthday party last night that involved some yummy Jamaican food (and a whole…

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bakery hack: smart cookies

One of my favorite cookies is the Power Cookie sold at Capers Markets around town. It’s freaking delicious and it’s filled with all kinds of nuts and seeds and other good things. After devouring one quickly on the street, I…

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