Recipe Index

vegan archive

best oatmeal ever: baked oatmeal with apples

Saturday morning I awoke later than usual. The skies were dark and grey and rain was pouring out of the sky. I could have easily pulled the covers up over my head and tried to forget that this was supposed…

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curried apple & lentil dal

Yesterday the weather took a little turn towards autumn. Figures, since I’m just about over my cold. At least the foggy mornings and cooler temperatures make it so much easier to think about stews and soups and warm bowls of…

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soup for 2: potato coconut corn chowder

I was away for a few days visiting my family in Ontario and when I returned home, the cupboards were bare. I did have enough to scrape together soup for two, which seems kind of ridiculous when written down. I…

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summer holiday: cannellini bean dip with lemon & rosemary

I’ll be away for most of this week. We’ll be bike touring/camping on the San Juan Islands in Washington State which are pretty much just a Southern continuation of Canada’s Gulf Islands. It seems every 2 years we go on…

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a cheap healthy lunch: chickpea rapini melt

I’m pretty lucky to live where I do. Just around the corner and down the street a couple of blocks is my favorite market on the edges of Chinatown. Earlier this week I spied beautiful bunches of beets–2 bunches for…

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summer refresher: raspberry limeade

I woke up this morning to the sound of rain. I’m not going to get too down on this weather since after weeks and weeks of blissful sunshine, I’m sure the tinder dry forests and thirsty crops could use a…

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keep it simple stupid: quick n’ easy rainbow chard & chickpeas over rice

Funny, I made a very similar meal last July. You’d think bringing out the heavy duty Le Cruset casserole pot would mean one thing: winter. But look at me? I defy the weather. It’s hot, it’s mid-July, and I’m cooking…

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the powerful quench: rooiboos & lime iced tea

Let’s face it. I’m a coffee person. When I wake up I drink at least one cup but most likely two. Iced coffee? Yes please, with cream and no sugar, thank you very much! But when it comes down to…

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