Tag: kid-friendly

strawberry lemonade slushie

On a hot summer day, when I was a kid, I’d line up at the local variety store with throngs of others and wait for a Slush Puppy. The counter person would turn back the handle and out would pour…

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chickpea, rice & pasta soup

I made this a day or two after I made this brown rice bowl and needed to use up the extra rice I had leftover. Normally I make fried rice but we had just recently had some, so I made…

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couscous vegetable soup

Want a hearty and healthy lunch? This soup makes the grade and it’s flexible enough so that you can add in whatever vegetables you’ve got lingering about in your fridge. I wanted to use up the bits and bobs of…

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don’t be a hater: bannock-wrapped hot dogs

I like hot dogs. Judge me if you will. The other day we needed a quick lunch and we had some hot dogs but no buns, so I decided to improvise. Last year I had made bannock (which is a…

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soup for 2: potato coconut corn chowder

I was away for a few days visiting my family in Ontario and when I returned home, the cupboards were bare. I did have enough to scrape together soup for two, which seems kind of ridiculous when written down. I…

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summer refresher: raspberry limeade

I woke up this morning to the sound of rain. I’m not going to get too down on this weather since after weeks and weeks of blissful sunshine, I’m sure the tinder dry forests and thirsty crops could use a…

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the powerful quench: rooiboos & lime iced tea

Let’s face it. I’m a coffee person. When I wake up I drink at least one cup but most likely two. Iced coffee? Yes please, with cream and no sugar, thank you very much! But when it comes down to…

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condiment city: strawberry salsa & burgers with simple guacamole

Summer seems to be the perfect time to endulge in a little condiment action. With all those picnics and bbqs it seems that mustards, ketchups, salsas and relishes abound. A squirt here and a plop there. Once tomato season rears…

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