fall archive

tuna salad, sort of: lemony tuna salad with kale, chickpeas & brown rice

Spring is here and I’m read to grab the sunshine with both hands and run around like a crazy person. At the same time, it’s April in Vancouver and that means rain. Lately, it means rain-rain-rain-sun-sun-rain, often in the same…

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sunday snacking: citrus cranberry muffins (vegan)

Today is the most beautiful warm and sunny day we’ve had so far this year. Instead of being outside (scrubbing my balcony clean), or riding my bike with some friends, I’m here, indoors (but with my windows fully open), writing…

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three’s a crowd: green lentil soup with coconut milk & warm spices

Clearly, I am the reluctant food blogger. This space has taken a back seat to work. I now have 2 jobs – co-owner of a web design business that I run with my husband and now a hobby-turned-real-live-business, my greeting…

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working it out: cinnamon apple snack cake

I should be feeling on the crabby side of the morning spectrum. I was woken up extra early this morning and I was out of my milk for my morning coffee. Yet, because it was the deep, repeated bellow of…

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take back the soup: wild rice, chickpea + kale soup

2014 is the year of soup. At least in my kitchen. As it’s well documented that my husband isn’t a fan, but I love soup and I’m reclaiming it for my own. Me and soup forever! Soup is what I…

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veg-out bowl: roasted cauliflower over kale & fennel with garlicky tahini dressing

Roasted cauliflower over sautéed kale & fennel over farro is a bit of a mouthful (albeit a tasty one) but it’s the kind of meal that I make often around here. Usually, I just sauté some vegetables and serve it over…

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knife skills: winter rutabaga slaw

When autumn rolls around, I eat a lot of apples. I will slice up an apple into quarters and start snacking. Granny Smith and Pink Ladies are the 2 varieties I’m loving right now. They’re tart and crisp and full…

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a warm hug in cabbage form: stove-top braised green cabbage with apples

I’ve been running my own web design business for nearly 10 years and I still never get used to the slow times. This past spring and summer were slower than it had been in years and it got me a…

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