vegan archive

rainy day soup: red lentil mexican soup

For a good solid week or two, Vancouver was trapped in the arms of summer. Smiles were given out to random strangers, windows and doors were left wide open, and the world just seemed that much better. But over the…

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sweet yams in the summertime: southwest potato salad

After my last few posts of cakes, muffins and cookies, I figured I better post a salad. I made this for dinner the other night because I wanted to use up the yams lingering around my vegetable drawer. Truth be…

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my favorite tomato sauce (with onions & orange)

Some food combinations are wonderful but others can have you scratching your head. For instance, last week, I picked up some coconut milk cheese at my local deli. I like coconut and I like cheese, so I figured the combo…

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crispy kale salad with toasted coconut

Don’t let the picture above fool you. It looks weird and kinda brown and shiny – like some kind of magical dragon shed its tasty skin in my bowl – but that right there, is a bowl full of awesome.…

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a good breakfast: creamy spiced oatmeal

I’m breathing a huge sigh of relief. We’ve moved into our own home (well, it’s still an apartment, but it’s our very own place) and we’re totally thrilled. The act of moving was slow and steady – we decided to…

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tame the march madness: carrot ginger dressing

Moving apartments. There’s the process of finding boxes, fiddling with packing tape, stacking boxes and boxes of really, really heavy boxes filled with records and books, all while wondering if there really is a need to hang onto that silly,…

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3 brown bananas: vegan cocoa-coconut banana bread

I’m wiping up the mud and debris left from January and welcoming February with open arms. January is a rough month. It starts out on a high, with resolutions and promises. But I dunno, something veers off. Maybe because 2…

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a dinnertime comfort: smoked tofu & vegetable pot pie

January is a weird month for me. It starts off well – I’m inspired, positivity is seeping from my pores, I’m attacking new projects, I’m getting shit done. Then I stumble, I wipe myself off and am back at it,…

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