beans & legumes archive

summer holiday: cannellini bean dip with lemon & rosemary

I’ll be away for most of this week. We’ll be bike touring/camping on the San Juan Islands in Washington State which are pretty much just a Southern continuation of Canada’s Gulf Islands. It seems every 2 years we go on…

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a cheap healthy lunch: chickpea rapini melt

I’m pretty lucky to live where I do. Just around the corner and down the street a couple of blocks is my favorite market on the edges of Chinatown. Earlier this week I spied beautiful bunches of beets–2 bunches for…

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keep it simple stupid: quick n’ easy rainbow chard & chickpeas over rice

Funny, I made a very similar meal last July. You’d think bringing out the heavy duty Le Cruset casserole pot would mean one thing: winter. But look at me? I defy the weather. It’s hot, it’s mid-July, and I’m cooking…

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eat hungrily: chickpea & romaine salad with lemon-parmesan vinaigrette

It’s hot. Finally. And I’m sucking back a homemade popsicle just so that I can cope with the heat a little better. You see, there are very few places in Vancouver that have air conditioning (the joys of a temperate…

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the secret of great tofu: green beans & tofu in a thai coconut sauce

I have finally discovered the secret to really great tofu. I mean, I have no qualms with tofu. I love it and have gotten well past that old teenage habit of flinching when my mom would hide tofu in lasagna.…

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millet by a landslide: broccoli, chickpea & millet salad

I love salads that are meals in their own right. And a salad that looks like springtime? Well, even better. Better because while the calendar says spring, the weather outside isn’t co-operating. We have cherry blossoms but unfortunately, this week,…

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stank you very much: spicy tofu with shiitake mushrooms

Sorry for all of this quiet on the blog front, but this past weekend my little brother got all married up in a small and beautiful ceremony. This was also the weekend that a crazy snow storm hit Southwestern Ontario.…

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on the mend: red lentil soup with lemon

Last week I was illin’, through and through. I had lost my voice and was pretty much a sad sack of sickness. On Thursday night I couldn’t make it to a business dinner we had planned with some new clients,…

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