Recipe Index

low fat archive

live long and prosper: chai-spiced oat bran

This new year has started off with a bang. I’ve got a lot on my plate….at least work-wise while the rest of my plate, or rather my cupboards are suffering from some good ol’ Mother Hubbard-ism. I just haven’t had…

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beat the clock: italian minestrone with beans, pasta and chard

I’ve been doing a lot of cooking lately, but I’ve pretty much sucked at the documentation part of things. I could tell you about the amazing chicken tortilla soup I made yesterday for lunch or the wonderful spicy pork loin…

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pull up a lusty vegan mug: peppermint hot chocolate

The other night, we cozied up on the couch and watched some TV on DVD from the library. This time around it’s season 1 of The Wire, an HBO cop show that I’m totally hooked on (despite hating the 1st…

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hot damn: black bean pumpkin soup

If you’ve been reading this blog for awhile, you’re probably aware that I am a huge soup lover and my dear husband is not. But I’ve recently discovered a way for my picky husband to finish a bowl (or sometimes…

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a twist on morning oats: pan fried oatmeal

Cold mornings loves a hot breakfast and oatmeal is pretty much our mainstay for the winter months. I make it straight up but will often bake it (two different ways), or mix things up a bit with steel cut oats…

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i will survive: mediteranian tuna, cabbage, potato salad

I swear I’m not going to die of mercury poisoning by posting another tuna recipe in just a few short days…but if yer gonna go, maybe this is the way to do it. I should preface this post by mentioning…

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the contessa’s voluptuous breakfast: orange yogurt

A couple of weeks ago, I had company for brunch and I wracked my brain trying to figure out what to make. After consulting recipe books and perusing my blogroll, I decided to keep things familiar. I made some almond…

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spread the love: maple apple butter

I mentioned last week that I was smitten with apples and my love of the fruit is still holding strong. I’ve been snacking all week on the delicious Newtown Pippins that I purchased at the UBC Apple Festival but after…

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