Recipe Index

low fat archive

millet by a landslide: broccoli, chickpea & millet salad

I love salads that are meals in their own right. And a salad that looks like springtime? Well, even better. Better because while the calendar says spring, the weather outside isn’t co-operating. We have cherry blossoms but unfortunately, this week,…

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friday supper: salmon patties with dandelion greens

When we were growing up, Fridays meant fish to my Catholic parents. And usually, that meant croquettes which my mom used to eat growing up in Quebec. It involved a can of salmon, mashed potatoes and some salt and pepper…

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on the mend: red lentil soup with lemon

Last week I was illin’, through and through. I had lost my voice and was pretty much a sad sack of sickness. On Thursday night I couldn’t make it to a business dinner we had planned with some new clients,…

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curry in a hurry: curried red lentil stew with chickpeas and rainbow chard

I made this dish last week when I was doing a lot of running around. I was out of the house most nights and did not spend a lot of time cooking, opting for days of adventure and fun instead…

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grandma bun: baked eggs in a bun

This week we attended the funeral of Cornelius’ 96 year old grandma who was known to everyone in the family as Grandma Bun. Named so because of the delicious buns she always made for every family gathering. She was a…

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toast me: the working girl’s lowball

A little while ago, I spent a fews days doing graphic design work in an office. When Friday came around, I was ready for a good, strong drink. I mixed up these babies and it was like pouring heaven into…

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Be a better human: miso-braised cod with soba salad

I love miso for it’s patience. It’s one of those ingredients that can sit in the back of the fridge and just wait until you remember it’s there. It is quiet and strong all at once and I always feel…

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a hail-storm of a dinner: braised cod with chickpeas & corn

After writing about breakfast items like poached eggs and biscuits, I figured a hearty dinner recipe was more than required. I had a good one all lined up too because last week I had a little dinner party and made…

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