Recipe Index

low fat archive

condiment city: strawberry salsa & burgers with simple guacamole

Summer seems to be the perfect time to endulge in a little condiment action. With all those picnics and bbqs it seems that mustards, ketchups, salsas and relishes abound. A squirt here and a plop there. Once tomato season rears…

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eat hungrily: chickpea & romaine salad with lemon-parmesan vinaigrette

It’s hot. Finally. And I’m sucking back a homemade popsicle just so that I can cope with the heat a little better. You see, there are very few places in Vancouver that have air conditioning (the joys of a temperate…

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easy as pie: the best pizza ever

Making pizza is a snap. Once you’ve got some dough made, putting the ingredients together and making something truly sensational that you’ve made from scratch isn’t very difficult or time-consuming at all. And it tastes way better than anything you’d…

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oat couture: peanut butter granola

Not one to brag, but for the past week, everything that has come out of my kitchen has been amazing. I’ve been cooking for every single meal and trying new things like making jam and thin crust pizza–and everything has…

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very cherry whole wheat muffins

Cherries are in the local markets now and I’m super excited. I love cherries and usually just pop them into my mouth fresh, but sometimes I get a hankering for something a little different. Sometimes it works, like these cherry…

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chocolate for breakfast: low fat cocoa-coconut granola

Well, we made it back from our 10 days on the road no worse for wear. Our trip was amazing and I still have a ton more photos to upload onto Flickr. The painted hills in Oregon were beautiful, we…

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100 breakfast proof: pina colada fruit salad

Pineapples are one of my favorite fruits. I love them plain, grilled or shoved into a burger. It doesn’t take much to transform the pineapple into something special. When we were couch-surfing in Utrecht last September, our hosts had served…

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millet by a landslide: broccoli, chickpea & millet salad

I love salads that are meals in their own right. And a salad that looks like springtime? Well, even better. Better because while the calendar says spring, the weather outside isn’t co-operating. We have cherry blossoms but unfortunately, this week,…

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