Recipe Index

low fat archive

hotcha! spicy thai noodle soup

After quite a battle, I’m waving the white flag. I’m sick. I’ve lost my voice and have turned into quite the sad sack. On Thursday night, I realized that we were out of broth. Nothing frozen, no cubes, no cartons,…

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it’s halloween: vampire soup

I’m not one for kitchy names, but I had this soup for dinner last night and it’s one and only purpose was to get rid of a cold. I woke up feeling under the weather and I didn’t want to…

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warm lentil & butternut squash salad with tahini dressing

Normally when autumn arrives, it arrives with a shove. There’s rain every day and grey skies day in and day out. However, this fall, we Vancouverites seem blessed. It’s sunny, there’s a nip to the air that I find refreshing,…

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it ain’t pretty, it just tastes that way: rhubarb-ginger chutney

Last night, in preparation for a little wine and cheese party that we were hosting, I decided that I should try my hand at making a cheese-friendly chutney. I had some sad looking stalks of rhubarb in the fridge so…

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best oatmeal ever: baked oatmeal with apples

Saturday morning I awoke later than usual. The skies were dark and grey and rain was pouring out of the sky. I could have easily pulled the covers up over my head and tried to forget that this was supposed…

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curried apple & lentil dal

Yesterday the weather took a little turn towards autumn. Figures, since I’m just about over my cold. At least the foggy mornings and cooler temperatures make it so much easier to think about stews and soups and warm bowls of…

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soup for 2: potato coconut corn chowder

I was away for a few days visiting my family in Ontario and when I returned home, the cupboards were bare. I did have enough to scrape together soup for two, which seems kind of ridiculous when written down. I…

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green and crunky: raw vegetable salad with yogurt-feta dressing

I recently posted that I wasn’t a fan of raw broccoli. A few days later after making that statement, I made a raw broccoli salad. Crunky or not, I went with it and I liked it. I guess that means…

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