Recipe Index

low fat archive

creamy broccoli & leek soup

I made this soup in May when it actually seemed like soup weather, however the weather had transformed into summer the very next day. Soup has pretty much been the very last thing on my mind. And the glorious sunny,…

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baked mini corn dogs

Last night I posed a question to my husband: would he like a stir fry or corn dogs for dinner? Obviously not a very fair question. Sorry, stir fry, your time will come. After my husband closed his gaping maw,…

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farm fresh dinner: new potatoes, braised greens and a beet salad

This weekend we got out into the country. On Saturday there was a hike to Lindeman Lake (don’t listen to your guidebook, it’s definitely not “easy”) and afterward, there was time to check out a few local farm markets. I…

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lemon, parmesan & chickpea cabbage salad

After pickling prunes and boiling cookies, sometimes you just want something normal. A meal that feels like home. Cabbage is one of my favorite kitchen workhorses and it shouldn’t be relegated to dreary winter days or forgotten about until the…

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be a believer: pickled prunes with orange zest

Lately, I’ve been on a pickling kick and I currently have in my fridge batches of homemade pickled carrots, pickled red grapes and these lovely pickled prunes. I first discovered the joys of “quickles” years ago when I was unemployed…

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crunchy broccoli, carrot & red onion salad

I took a photo of this salad and only just before serving did I realize that I had forgotten to top it with toasted pecans and sprouted beans. Ooops! At least I realized this before I served it as part…

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chickpea, rice & pasta soup

I made this a day or two after I made this brown rice bowl and needed to use up the extra rice I had leftover. Normally I make fried rice but we had just recently had some, so I made…

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no knead bread

Easter Monday is kind of a weird day. Is it a holiday? I’m pretty sure it is in Canada, many shops and businesses are open but banks, libraries and most offices are closed. I’m feeling a bit torn. I have…

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