Recipe Index

low fat archive

carrot rice soup

It’s November which means that it’s getting darker earlier and there’s a definite chill in the air. It’s that time for a quick and simple belly warmer and I think this soup fits the bill perfectly. It’s also a nice…

Read more »

apple cinnamon biscuits

Wake up to these babies. They are light, fluffy and perfect – and chock full of apples and spice. They taste like autumn, especially when eaten with an apple-cranberry-rosemary sauce. Or apple butter. Or smeared with cherry jam. Even plain,…

Read more »

whole grains & vegetable soup

Yesterday I woke up and my eyeballs hurt. I was also walking around like a zombie. Despite having a good night’s sleep, I just couldn’t seem to wake up, so doing things like talking to clients and working on design…

Read more »

sweet potato, corn & jalapeño bisque

Soups are one of my favorite meals. They are quick and simple to make and you can usually find something in your cupboard to throw into the pot. Variations are endless and they make for an affordable meal. My husband,…

Read more »

spicy roasted tomato & black bean soup

The pressure is on! Tomorrow is the first day of the Vancouver One of a Kind Show & Sale and there is all kinds of prep work that needs to be done. Walls are painted, shelves are installed, cards &…

Read more »

pickled sweet peppers

Well now, I didn’t expect my last post to be such a pity party. I’m sorry about that, but I’m also floored by all your wonderful comments. I guess the stress of my real life was poking it’s way into…

Read more »

pear & ginger vegan scone

I make scones quite often on the weekends. It’s a nice diversion from oatmeal or granola and it makes the house smell like a bakery which is as close the the heavenly ideal as I can get. This Saturday morning,…

Read more »

bold green beans

When I get green beans, I usually end up making my usual snacking lemon-garlic beans. I LOVE them so much that I’m starting to see green beans in a one-track kind of light. When I got some beautiful, crazy long…

Read more »