Recipe Index

low fat archive

tangy lemon smashed chickpea salad

Last night I had cooked up a pot of chickpeas, drained them and put them in the fridge. I had no immediate plans but figured I’d use them in a soup or stew sometime in the next few days. But…

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pulled into fall: barley, split pea & greens soup

Something about fall pulls me into soup. Home feels more homey with a stock pot of something nutritious and wholesome simmering on the stove – it’s the comfort factor and the ease in how a meal can come together. This…

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morning wake up: big batch olive oil granola

I’m a believer in a good breakfast. After all, you need something to look forward to when you heave yourself out from under your warm and cozy covers. A mug of hot, steaming coffee and a bowl full of granola…

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garden fresh salsa (aka the best salsa ever!)

When I moved to Vancouver, I became pretty smitten with the salsa produced by a local company. It was The Vancouver salsa, or so┬áit seemed. A tub of it would turn up at every pot luck, bridal shower, art opening…

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tomato, zucchini & caramelized onion tian

I grew up thinking that I hated zucchini. My husband felt the same way and I think we bonded over this. Us against zucchini was one of our rallying cry! And then three years ago, we joined a CSA. And…

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potato and green bean salad with lemon miso dressing

Our CSA has been very lucky with the green beans lately. Every week, green beans. Really, I’m not complaining because I like green beans. I’ve recently been slicing them uber-thin and adding them raw to vegetable slaws or cutting them…

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the best vegan oatmeal fruit & nut cookies

  Who would have thunk it that Cher from Clueless, who already had a pretty sweet life – like totally kissing on cutie Paul Rudd – could bake up a mighty mean cookie. Okay, so it’s the actress Alicia Silverstone…

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curry vegetable dragon bowl

I’ve been with our CSA for 3 years now and it’s been one of the better things that has happened to my cooking in recent years. We get a giant bag of vegetables each week and while we do receive…

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