low fat archive

a curious soup: southwest curry chowder

Thank you for such an overwhelming response to my last post. You really know how to make a girl feel special, really. Please have no fear that this site will disappear because it won’t. Most likely new posts will continue…

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it’s not you, it’s me: greek vegetable stew with dill

Here it is 2016 and I’ve made a resolution to make a resolution about my blog (to post or not to post, that is the question). But it’s already nearing the end of the month, late going as usual, I…

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holiday times + a recipe: roasted yam bowl with fresh greens & a tahini-miso dressing

In October we went to San Diego and I’m still dreaming of sunny hot weather and swimming in the ocean. It’s now ten days into December and I really should be thinking of what to bake, what to buy and…

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unfussy eats: chickpea veggie bowl with lemon tahini dressing

Please ignore the bad photos because they do not convey the deliciousness contained within! Bowl eating is my kind of food. A bunch of stuff, usually a mix of vegetables and grains, get mixed into a bowl and covered in…

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dinner for two: thai summer veggie bowls

I whipped this up one night last week when I didn’t feel like cooking. I was this close to ordering in take out, but take out is unhealthy and my fridge had some very healthy items that needed to be…

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summer mornings: peach cobbler muffins

The heatwave that we’ve been suffering through finally broke. Thank goodness. It’s not only been hot and gloriously sunny, but it’s also been smoky. British Columbia’s forests are burning and it’s a dangerous and awful situation. A week ago, Cornelius…

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the perfect picnic salad: chickpea & vegetable salad with mint and a lemon-cumin vinaigrette

I know the official start of summer isn’t for another month, but the warm weather that we’ve got right now is clamouring for picnics, sunny patios and long bike rides. I’m digging it. I made this salad last night for part…

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atakilt wat: turmeric-spiced potatoes, carrots & cabbage

Sunday was Mother’s Day. And because my mom isn’t around anymore, I couldn’t make her a meal or call her on the phone. But I pulled out a tablecloth that I had picked up when I was visiting with my dad…

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